Feel lighter, find your voice, and live a life you love.
I will guide and support you as you learn to take better care of yourself, to build confidence, to allow others to see you, and to create healthy boundaries. I will provide a safe space where you can give yourself permission to feel, to trust and evolve into the person you are meant to be.
Hi there!
I’m Jill, and I love helping people who feel overwhelmed, unsupported, and disempowered build the courage to trust themselves and their journey.
As your Certified Adult Chair® Coach, I will support you as you learn how to slow down, take time for yourself, find your voice, set healthy boundaries, and live a life full of joy and adventure.
The Adult Chair
The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
“Since I've started having coaching sessions with Jill, I feel so much more supported and relieved. These two states of being are essential for me in order to be able to function, and I've felt like this since the very first session.”
- Inês, Portugal
Let’s chat to see if coaching is a right fit for you!
Book a Free Consultation