My deepest transformation began when I stopped pushing and started listening—to my body, my emotions, and my spirit.

For years, I carried self-doubt, grief, and the belief that I had to earn my worth. I was stuck in overthinking and burnout, even while doing “all the right things.” Nothing truly shifted until I began working with The Adult Chair® model, reconnecting with my inner child, and learning how to regulate my nervous system.

But that was just the beginning.

I also embraced spiritual and energetic practices that helped me hear my intuition, rewired my mindset around worth and visibility, and began honoring my capacity—not just my calendar.

Now, as a Master Certified Adult Chair® coach, I guide others through the same integrated journey:
one that supports healing, expansion, and sustainable growth from the inside out.

Together, we work gently but powerfully to:

• Heal the root causes of stuckness

• Release old identities that no longer serve you

• Build safety in your nervous system

• Expand into a version of yourself that feels true, grounded, and free

My work is informed by a wide range of lived and professional experience—including my roles as a therapist, entrepreneur, nonprofit co-director, Master of Social Work (MSW) holder, and mother. I also co-founded a nonprofit dedicated to cultivating and celebrating Disability identity and culture.

At the core of it all is this:
I believe you are worthy of the life and business you long for.
And I’m here to walk beside you as you claim it—fully, freely, and in your own time.