Personalized Support

For the thoughtful, growth-oriented person who’s done the work—and senses there’s more.

You’re self-aware and committed. You’ve read the books, taken the courses, practiced the tools. And still, something feels off. Maybe you’re living with depression, grief, self-doubt, fear, loneliness, or have a history of trauma. Maybe life looks “fine” on paper, but you’re exhausted, your boundaries blur, or you carry the weight for others. You want to feel calmer, more alive, and more present. You want healthy relationships with those who matter most to you.

This isn’t about pushing harder. It’s about deeper support.

My 1:1 coaching is designed for transformation that lasts—emotional, energetic, and identity-level shifts that change how you relate to yourself and the people you love, and how you make decisions. Together, we’ll unwind protective patterns, practice nervous-system regulation so expansion feels safe, celebrate wins, and help you build trust in your own knowing and ability to support yourself.

You don’t need fixing. You need space, skills, and a steady witness who honors your pace and your story.

  • I am gaining a sense of language for how to talk about myself, advocate for myself, and represent myself more authentically with others.

    - Alysha

This is where personal transformation meets the way you live, love, and lead. Together, we’ll work at the identity level—blending emotional healing, nervous-system safety, energetic alignment, and intuition to support your growth from the inside out.

You’re not here for formulas. You’re here to build something real—something sustainable, soul-led, and true to who you are.

Using tools like The Adult Chair® model, inner-child healing, somatic awareness, mindset work, and gentle energy-based practices, we’ll move at the pace that builds trust in yourself, the process, and me as your guide.

This is the kind of coaching that changes how you relate to yourself and the people you love. It’s the kind of personal growth that you didn’t know was possible or that you needed.

Together, we’ll:

  • Rewire protective patterns that block ease, receiving, or connection

  • Reclaim your worth, voice, and self-trust

  • Release emotional weight and inherited beliefs that keep you overworking, people-pleasing, or shrinking

  • Shift generational narratives that say love or success require burnout, perfection, or proving

  • Expand your capacity to hold more of what you want in your life

  • Improve your relationships through clear communication, healthy boundaries, and steady presence

  • Create from alignment, not hustle so your next steps unfold with clarity, confidence, and ease

This is a sacred space for identity expansion and sustainable growth—across life and work—anchored in your energy, your vision, and your truth.

  • 12 Session Package

    Spacious, focused support exactly when you need it.

    Invest in your future and in yourself so that you can live a life you love.

    Flexible session frequency & timing.

  • 6-Month Partnership

    6-months of coaching that meets you where you are and helps you gain clarity, confidence, and joy in your life.

    Includes

    Personalized 1:1 coaching (flexible length & cadence)

    Midpoint Integration Session

    Integration tools, between-session access, priority scheduling

  • 12-Month Partnership

    12-months of consistent support to help you create lasting change in all aspects of your life.

    Includes

    Personalized 1:1 coaching (flexible length & cadence)

    Midpoint virtual half-day retreat for visioning, identity recalibration, and strategic anchoring

    Three quarterly integration sessions

    Integration tools, between-session access, and priority scheduling to support clarity, momentum, and nervous-system steadiness

🗓️ Schedule a Discovery Call

Let’s explore what’s possible—together.

Before beginning any 1:1 coaching, I invite you to schedule a free 30-minute Discovery Call.
This isn’t a sales pitch. It’s a space to connect, ask questions, and see if we’re the right energetic and strategic fit.

Whether you’re feeling stuck, navigating a transition, or ready to grow in a more aligned way—this call is for you.

You’ll leave with:

  • More clarity on what’s keeping you stuck—and what’s possible instead

  • A felt sense of whether my approach aligns with your needs

  • Clear, grounded next-step options—only if it feels like a match

All 1:1 coaching begins here. Because lasting transformation requires mutual alignment, I don’t offer coaching packages without first connecting.

If we’re a fit, I’ll share the coaching container that best supports your goals—and we’ll move forward from a place of clarity, not pressure.

“Jill is a kind-hearted leader who makes me feel heard and understood. She draws from her vast experience to offer guidance and support, leaving me energized with organized thoughts. Her deep understanding of disability culture has been invaluable, often reminding me how to protect my health and energy. Jill gave us insights we couldn’t find on our own, and her advice and encouragement have been crucial as we embark on our journey with Little Dinos for Lucas.” - Oaklee, Co-Founder, Little Dinos, Business Consultation Client