There comes a point in adulthood when we realize our healing is no longer anyone else’s job—and that’s where real change begins.

What happens when we stop asking “Who do I need to be?” and start asking “Who do I get to be?” — everything shifts.

Discover how setting a bold goal without knowing the how helped Jill Vyn build deeper trust in herself, attract aligned clients, and grow her business with presence—not pressure.

My 100 Connections personal challenge isn't a step-by-step or a success story—it’s a reflection on what’s unfolding when I simply commit to showing up again and again.

In this episode, Jill Vyn shares how saying yes to 100 meaningful conversations reshaped her business—and her sense of self—reminding us that connection, not strategy, is often the boldest move we can make.

This isn’t therapy—it’s empowered presence, soul-led coaching, and the courage to be seen.

In this episode, I share a personal shift from hiding behind healing to embracing the truth that I am already whole—and so are you.

Inspired by the song Rich Girl, I share what it means to become the source of support—for yourself, your vision, and your wealth.

What happens when we stop performing and start leading from presence and self-trust?

What if the only thing standing between you and your next level is trust?

Stepping onto the dance floor for the first time in decades reminded me how powerful—and necessary—a beginner’s mindset can be.

What if today is the day you stop believing every negative thought—and start shifting with one small, courageous choice?

In this episode, we explore how tuning in and embracing yourself with compassion can transform the way you care for your mind and body.

Ever feel stuck even when you're ready for change? Your body might be resisting growth in the name of safety—and this episode helps you understand why.

I invite you to question every thought and shift toward the ones that truly support you in reaching your goals.

I share a personal moment of realizing I was open to receive in a new way—and invite you to reflect on your own willingness to let love, support, and wisdom in.

Join me and Inês Mália Sarmento for a powerful masterclass on slowing down, letting go of productivity pressure, and remembering that you are worthy simply by being.

I share a powerful lesson about the magic of letting go, trusting the flow, and why trying harder isn’t always the answer.

I share my personal journey of letting go of comparison and embracing the belief that if it’s possible for someone else, it’s possible for you too.

I reflect on the highs and lows of the holiday season, sharing my personal journey through joy, grief, emotional triggers, and the healing power of inner child work.

As 2024 comes to a close, I reflect on growth, change, and the courage it takes to let go—and remind you that you are worthy of everything you desire.

I share a personal moment of navigating the joys and challenges of the holiday season and offer tools for embracing imperfection with compassion and authenticity.

I share a personal story to remind you that it’s never too late to seek support and that you’re not alone in feeling hesitant about reaching out for help.

I share a personal experience and a simple strategy for moving from fear into possibility by asking "What if?"

I share my personal experiences of living with depression and self-doubt during my time in Australia and how caring for myself led to a more magical life.

I share a personal experience of homeschooling my children in Australia to illustrate the importance of intuition in decision-making and encourage you to trust yourself.

I share my personal story of pursuing a dream of living in another country and encourage you to dream big and live in the feeling state of your desired future.

I am excited about embarking on a new journey and inspiring others to believe in themselves.

In this open-hearted conversation with Trish Herron, we explore what it means to listen deeply, let love in, show up fully, and trust the timing of our own readiness.

I joined Trish Herron on The Human Show to talk about the emotional challenges of professional transition, the healing power of community, and what it really takes to rewrite the way we care for ourselves.

I joined Michelle Chalfant and fellow coaches to explore how reconnecting with your inner child can lead to deep healing, self-trust, and emotional freedom.

I joined Trish Herron on The Human Show to share how my 100 Connections Challenge reshaped my business, deepened my relationships, and reminded me of the power of presence over performance.